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Individual & Group Therapy
by Grace Wagner
Therapy offers a safe, confidential space to explore personal struggles, gain clarity, and feel supported. Through individual or group therapy, you can better understand patterns that may be affecting your happiness and relationships, develop healthy coping skills, and discover new ways to respond to life's challenges.
If you're ready for change, therapy can help you move forward with greater confidence and become your best self.
Let's Talk Through the Obstacles of Your Life
Our work to together can guide you
Serenity
Experiencing anxiety or struggling with fear and worry? Looking for peace and contentment?
Endings & Beginnings
Unhappy in a long term relationship and unsure of what to do next? Concerned separation or divorce will disrupt your life?
Depression
Feeling sad, isolated, low self esteem or disconnected?
Just for Today
Have a loved one struggling with alcoholism or addiction?
Love ~ Hate Food
Do you struggle with an obsession with food, binge eating, or yo-yo dieting?
Living Sober
Have you successfully gone through treatment, have at least 6 months sober, and would benefit from maintenance therapy?
Group Therapy
Tried individual therapy and it wasn’t a good fit? Never tried group therapy before, or have demanding schedule and need a group that offers flexible attendance?
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